Info Inulin Diet Drink

Inulin Diet Drink

An example of an Inulin diet drink is a yogurt drink from Stonyfield Farm. They claim that Inulin is a natural diet fiber, found in a lot of plants such as chicory, garlic, asparagus, onions raisins, bananas.

It's said that Inulin increases calcium absorption and bone density. It contributes to a good digestive health, as a Inulin diet drink or other drink or food that contains Inulin, improves regularity and reduce constipation.

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After a study it's believed that children who ate food supplemented with Inulin showed reduced incidence of fever, less antibiotic uses, fewer doctor visits, less vomiting and fewer daycare absences.

Inulin can be beneficial in the management of diabetes. Because Inulin is an undigested fiber it has no effect on blood glucose levels, nor does it affect insulin levels. It has a zero Glycemic Index. Inulin in foods provides both bulk and sweetness without causing a rise in glucose levels after meals. So, Itís appropriate for diabetics, says Stonyfield.

Another source for a Inulin diet drink is the Enzyme Diet Weight Loss program. It features a meal replacement shake that includes Inulin.
Information learns that researchers have found that inulin contains fructooligosaccharides which helps healthy digestion, growth of friendly intestinal bacteria and may improve nutrient absorption.

Then there's another drink containing Inulin. It's named Teeccino, a caffeine-free herbal coffee.
Saying about the included Inulin: Rich in inulin, a soluble fiber in chicory root, that helps improve digestion and elimination plus increases the absorption of calcium and minerals.

Supplier indicates that drinking Teeccino helps you reduce acidity in your body in two ways. First, it provides the alkaline mineral, potassium, which your body uses to balance the acidity in your diet. Second, the inulin from the chicory in Teeccino promotes a population of beneficial microflora that enhances your digestion and increases the bio-availability of minerals. Thus Teeccino gives you a better ability to absorb your alkaline minerals like calcium, potassium, magnesium, cobalt, and copper that a healthy person needs to maintain the bodyís natural alkaline balance, says Teeccino.

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From Wikipedia we learn that Inulin is used more and more in foods, because it has excellent nutritional and functional characteristics. It ranges from completely bland to subtly sweet and can be used to replace sugar, fat, and flour. This is particularly beneficial because Inulin contains one-third to one-fourth the food energy of sugar or other carbohydrates and one-sixth to one-ninth the food energy of fat. It is considered a form of soluble fiber, and it is important to note that consuming large quantities (particularly for sensitive and/or unaccustomed individuals) can lead to gas and bloating. Inulin has a minimal impact on blood sugar, making it generally considered suitable for diabetics and potentially helpful in managing blood sugar-related illnesses.

Here's information about a lower calorie snack designed to support heart health and weight management. With protein, fiber and natural sweeteners ingredients.
Kardea Bars | Lower Calorie Nutrition Bar

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